In the heart of West Asheville...
We're a market with a heart, a conscience and a personality! We offer fresh & local organic produce, your favorite bulk & grocery items, a fabulous deli and Juice Bar, libations and decadent indulgences. Our healh and body care department is simple yet complete, and focuses on YOU.... not how much we can sell you! Come enjoy shopping for a change. And enjoy the music! contact us
CHECK OUT OUR NEW EXPANDED SUPPLEMENT AND BODY CARE DEPARTMENT!
We want your feedback - let us know what else you'd like to see. And remember, you can ALWAYS special order what you need if we don't keep it in stock.
|Cooking with fats|
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.
|771 Haywood Road|
|in the Bledsoe Building|
|West Asheville, NC 28806|