A neighborhood grocery, with natural and specialty foods, grab and go deli, beer and wine. 771 Haywood Rd.West Asheville, NC  828-225-4949
Weight Management
Nearly 1 in 5 Americans Drinks at Least 1 Soda a Day: CDC
Posted August 16, 2014 By E.J. Mundell HealthDay Reporter THURSDAY, Aug. 14, 2014 (HealthDay News) -- A new survey of American adults across 18 states finds 17 percent drinking at least one sugary soda per  ...
Health Tip: Measuring Your Waist
Posted July 11, 2014 (HealthDay News) -- Along with calculating your body-mass index, measuring your waist is a good way to determine if you're at a healthy weight. The U.S. Centers for Disease Control and  ...
Dieters May Be Thwarted by Absence of Healthy Foods
Posted October 20, 2014 SATURDAY, Oct. 18, 2014 (HealthDay News) -- Even determined dieters can fail if they don't have a good selection of healthy foods nearby, researchers say. Their new study included 240  ...
Healthy Hydration
Water truly is the stuff of life. Every cell in our body requires water to perform the necessary functions that keep us going, and without water we would only survive a few days. Our bodies range from about 78%  ...

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