A neighborhood grocery, with natural and specialty foods, grab and go deli, beer and wine. 771 Haywood Rd.West Asheville, NC  828-225-4949
Weight Management
Find Exercise You Enjoy
Sue Vorenberg If you want to get fit, don't make a New Year's resolution. That's the wrong way to go about getting healthy, said Jana Beeman, owner of Balanced Life Today Health, Nutrition and  ...
What is Stevia?
Comprised of around 240 species of herbs in the sunflower family (Asteraceae), Stevia can be found growing wild in South America and southwestern regions of North America. It's believed to have first been discovered by  ...
The Skinny on Obesity
You hear it all the time, or maybe you say it to yourself each morning when getting dressed...”I used to be  ...
Four Simple and Easy Ways to Measure Your Weight
What can be more discouraging after weeks of dieting than the numbers on the scale? If you find yourself stepping on the scale day after day in hopes you’ll see a big change on the scale, only to be disappointed by  ...

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Garden Of Life