West Village Market & Deli - Healthy Recipes

Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Lowfat Banana-Plum Bread

	So good you won't miss the fat.

	For Lunch:
	Salmon, Orzo, Walnut & Sun-Dried Tomato Wraps

	Garlic and Swiss chard contribute to the flavor of these gormet wraps.

	For Dinner:
	Mystical Red Sauce

	Nightshade-free and all the richness of a marinara sauce. The shade of red varies depending on how big a beet you add to the pot.

	For Snack:
	Soybean Hummus

	An increasingly popular bean dip and so simple to prepare. Use your imagination and add other ingredients like black olives, sun dried tomatoes or fresh cilantro!

Mon	8am - 10pm
Tue	8am - 10pm
Wed	8am - 10pm
Thu	8am - 10pm
Fri	8am - 10pm
Sat	8am - 10pm
Sun	9am - 10pm

771 Haywood Road

in the Bledsoe Building

West Asheville, NC 28806

828-225-4949

828-225-4953 (fax)

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